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September is Self-Improvement Month. Not disssing the original name, but I prefer to call it Self-Empowerment Month. Fall is a time of transition and change, we are starting a new season, the year is almost over and it is a great time to reflect, complete the goals that you had in mind for this year and/or position yourself to start changes and habits for 2012 which is not far away.
To celebrate Self-Empowerment Month, each week will reflect a topic that will help you stay aligned with empowering yourself.
First up, Nwenna Kai?s Detox Your Life in Seven Days.
Seasonal Detoxing is very important our body tends to change with seasons and there are different needs. I am recommending this detox because it is very life friendly and easy. I actually participated in the program. I decided to detox because I wanted to get back to my ?mainly raw? and ?team no meat? eating ways. I lost my healthy way for a few months. ?I felt to get back on track a detox would be perfect. For those of you who do eat meat, this detox can work for you too.
The program is led by food, health and lifestyle expert Nwenna Kai. She was having health issues ?such as migraines, thyroid issues, as well as anxiety issues. Kai wanted to find a way to improve her health. She started to change her diet and she noticed that food can heal. Through the journey of healing, her life changed and along with being an entrepreneur she is a self-published author. Her book The Goddess of Raw Foods is a collection of raw recipes. Her philosophy is ?eating healthy is an act of self-love.?
The Detox starts with daily teleseminar. Each day is dedicated to a principle that will help you with the detoxing process. Topics are not limited to health some topics focus on other areas of your life. The program comes with a suggested menu, recipes and a comprehensive manual that has in depth information regarding the principles that are covered each day. Throughout the week, Kai is available to answer any questions that you have regarding the detox and your health.
I am happy I chose this program,?it was exciting to know that I was getting back on track. I will say that day three was the most difficult because I was breaking out like a teenager but that was my liver being cleansed, according to Kai. As the week progressed, I noticed many changes in my health, thoughts and choices. I am optimistic about my health and the new season.
You can sign up for the Seven Day Detox here. The next session starts September 11, 2011
Please let me know if you participate. I would love to hear your thoughts.
Happy Self-Improvement Empowerment Month
Peace and Blessings,
Yvelette
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